Spinach Smoothie

With fresh spinach

  • 8 oz milk
  • 100 grams frozen banana
  • 85 grams fresh spinach
  • 4 ice cubes

With frozen spinach

  • 8 oz milk
  • 75 grams frozen banana
  • 75 grams frozen spinach
  • No ice

Add ins:

  • 1 teaspoon maca powder
  • 7 almonds
  • 1 medjool date
  • 2 tablespoons granola

Protein Powder: