Banana, Sweet Potato, Spinach Smoothie

Trader Joe’s carries frozen, mashed sweet potatoes around Thanksgiving. I stock up with as many bags as I can and use them throughout the year.

In a blender mix:
A handful of frozen sweet potato disks
About a cup of milk or more as needed to reach desired consistency
1 frozen banana
a handful of spinach
A sprinkle of cinnamon
A few drops of vanilla extract
1 scoop protein powder (optional)
 

 

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