Banana, Sweet Potato, Spinach Smoothie

Trader Joe’s carries frozen, mashed sweet potatoes around Thanksgiving. I stock up with as many bags as I can and use them throughout the year.

In a blender mix:

  • A handful of frozen sweet potato disks
  • About a cup of milk or more as needed to reach desired consistency
  • 1 frozen banana
  • a handful of spinach
  • A sprinkle of cinnamon
  • A few drops of vanilla extract
  • 1 scoop protein powder (optional)